Forty plus and lost your mojo?
Did you know that exercise releases endorphins which make you feel more energetic? Even if too tired to lift that remote, a fitness session reignites that ‘feel-good feeling’. Join Fitness Over Forty for that much needed boost. Get fit again, meet new people as you huff, puff and regain that zest for life!
Exercise in the fresh air on the Tankerton slopes, Whitstable
Our class based fitness sessions are aimed at encouraging people in their forties, fifties, sixties and beyond to be more active, exercise and become healthier, fitter, happier and energised
Fitness Over Forty
We’d LOVE you to join us: exercise alongside like-minded people in a fun, friendly, supportive community. Invite your friends or family members to come along too. It will be one of the best decisions you make to look after yourself and improve your quality of life.
Benefit from: lower blood pressure, reduced body-fat, increased muscle tone and strength. Gain greater flexibility, improved posture, energy, well-being and positivity.
Time for action
Live your best life! It’s easy to neglect our own health which can lead to fatigue, stress and burn-out. Regular exercise helps you take back control, alleviate stress and enhances well-being.
Take control of your health and fitness NOW! Get in touch today and book your free session. Experience for yourself how energised and alive you will feel.
Book a class
To book our any of our classes please download the Vagaro app and search for FitnessoverForty, or simply click on the ‘book a class’ button below to book directly online
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